About
Client Wins & Testimonials
Real Life Stories of Recovery from Disordered Eating, Substance Use, & Trauma
While living with an eating disorder, traumatized nervous system, or active addiction can feel like a never-ending struggle, recovery is possible. We share the below Cosana Coaching client wins and testimonials to offer you both hope & real-life evidence that healing does happen.
Haley has helped dozens of men & women improve their relationship with food, body, & Self and would be happy to help you do the same.
If you're ready to let go of the things that no longer serve you to embody a more confident, authenttic, and joyful version of yourself, connect with Haley today.
"I really enjoyed working with Haley - She’s a great listener and asks incredibly helpful questions. Through the Summer Bodies Program, I gained tools to show up more compassionately for myself and to move towards self-love and self-trust."
Caro, Puerto Rico
"I was coached by Haley for almost 4 years and I am forever grateful to her. We started meeting when I was at a really low point - I was struggling to find joy in anything. My life is in such a different place now! I feel from constant comparisons, food and body issues, and I am truly enjoying my life so much more! I also appreciated how we incorporated different types of coaching into my ED recovery, including mediation, yoga, and spirituality. I'm leaving this experience with so many tools and so much confidence as I begin this next journey in my life <3 thank you, Haley!"
Margot, 27, California
"Working with Haley has been a truly transformative experience. She has helped me cultivate confidence and self-love. Every session feels intentional and deeply meaningful. Haley creates a space where I feel genuinely seen and heard. Her ability to listen with compassion and offer fresh, insightful perspectives has helped me break down emotional walls and be more honest with myself. I’ve made real progress in healing my eating disorder and understanding my emotional patterns. I’m learning to live more fully in my body and mind—and for the first time in a long time, I truly love the experience of helping myself."
Ellie, 27, Kansas
“I feel so connected to deep parts of myself I had turned a blind eye from, and have come to understand my eating disorder for what it is, which makes it easier to distinguish loving reality from harmful thoughts. Meeting with Haley and other women has been transformational in my healing path and has made me feel so grateful and in communion with people instead of totally alone and deranged.”
Fiona, 26, New york
“Haley is a great coach! I have been struggling with an eating disorder for most of my life. Last year I started gaining weight and I was really down on myself. Haley was able to get me back on track with an action plan and some new goals. She is 30 years younger than me but you would never know it. She has wisdom well beyond her years. She is kind, caring, and extremely smart. She also has a way of calling me out on my stuff when I get down on myself. She has been a true blessing to me!”
Craig, 54, California
"Since starting coaching, things have changed drastically for me. I have found ways to protect my body from my own thoughts, recognizing the power of being present in my body versus objectifying myself through a media lens. These lessons in compassion & acceptance have also bled through to help heal my imposter syndrome and find joy in my research again!"
Margot, 23, California
"Coach Haley has such a nurturing presence about her! She asks questions that make me reflect, and when I felt trapped and powerless at the beginning of the session, I walked away feeling like I had a lot more clarity and how to move forward. I definitely want to go back to her for more sessions!"
Ketsia, 36, Florida
"Haley is a joy to work with. She has a real passion for what she does and that has come through loud and clear in every conversation I have had with her. Her positive energy is infectious, and I would highly recommend working with her."
Rich, 52, South Carolina
Help is available.
At Cosana Coaching, clients work with us through eating disorder recovery coaching, holistic mental health coaching, trauma-informed yoga, and group and individual programs designed to help you understand your brain, rebuild trust with yourself and your body, and move beyond cycles of self-sabotage—so you can experience more ease with eating, greater satisfaction with your body, & more peace with your Self.
Confused if coaching is right for you?
Many clients come to us feeling conflicted. On one hand, they’re desperate to feel better. On the other, they’re terrified of letting go of familiar coping mechanisms like dieting, substance use, people-pleasing, or self-harm. You don’t have to be fully ready to recover to reach out for support. You don’t have to know exactly what you want to change yet, or how.
No matter where you are in your readiness, you don’t deserve to feel alone in your struggles. You deserve support navigating these conflicting desires and having someone alongside you as you figure out your next steps—at your pace, in a way that aligns with your values, life goals, and capacity to show up for your life with more confidence, authenticity, and joy.
If you’re ready to stop doing this alone—and want a partner who truly understands—we invite you to reach out.
Ready to reach out?
Call, text, or email us to determine how eating disorder coaching could help you or a loved one heal.