Thank you for contacting Cosana Coaching!

Haley will connect with you in the next 48-72 hours. In the meantime, feel free to explore the resources page or get to know more about Cosana Coaching on Instagram.

If you are in crisis, please:

• Call 911 if the crisis is a life-threatening emergency. Notify the operator that it is a psychiatric emergency and ask for an officer trained in crisis intervention.
• National Suicide Prevention Lifeline – Call 988 to receive free and confidential support from a trained professional.
• Crisis Text Line – Text “NEDA” to 741-741 to connect with a trained volunteer. Receive free support with an eating disorder crisis, or any other mental health crisis, via text [NOTICE: may take 5-10 minutes to receive a response during high traffic times].
• National Sexual Assault Hotline – Call (800) 656-4673 to connect with a trained staff member of a local sexual assault service provider. They will inform you of a range of free services in your area.
• National Domestic Violence Hotline – Call (800) 799-7233 to speak with a trained expert and receive confidential support, resources, and information.
• National Human Trafficking Hotline – Text “HELP” to 233-733 or call (888) 373-7888 to speak with a trained anti-trafficking hotline advocate. Support is confidential and can be provided in more than 200 languages.