Belamar Wellness Weekend presentado por Cosana Coaching

El Belamar Wellness Weekend es una serie de actividades y talleres de bienestar, basada en donativos, diseñada para que nuestra comunidad local pueda moverse, conectar y recargarse juntos. Cada tercer fin de semana del mes, proveedores locales de salud y bienestar presentarán una nueva selección de experiencias — desde clases de yoga hasta talleres temáticos de salud mental con herramientas prácticas para el autocuidado diario.

Si has estado necesitando un reset — este fin de semana es para ti.

DETALLES:

🗓️ 19-21 de diciembre
📍 Belamar Café, Playa Jobos, PR
🎁 Evento por donativo
👥 Espacios limitados — queda tu espacio aqui
💗  Presentado por @cosanacoaching and @belamarpr

Acompáñanos del 19 al 21 de diciembre en la impresionante terraza al borde del acantilado en Belamar @belamarpr para disfrutar de vistas brutales de Playa Jobos, cuidar tu mente y tu cuerpo, y conectar con tu comunidad.

BELAMAR WELLNESS WEEKEND PRESENTED BY COSANA COACHING: YOGA CLASS PLAYA JOBOS

If you’ve been needing a little reset, this weekend’s for you ✨🫶🏼💗

The Belamar Wellness Weekend is a donation-based series of wellness activities and workshops designed for our local community to move, connect, and recharge together. Every third weekend of the month, local health and wellness providers will host a new lineup of experiences — from sunset & sunrise yoga classes to themed mental health workshops this weekend has everything you need to get a full mental, physical, social, & emotional reset.

WEEKEND DETAILS:
🗓️ December 19-21
📍 Belamar Cafe, Playa Jobos, PR
🎁 Donation-based
👥 Limited spots — Click here to reserve your space
💗 Presented by @cosanacoaching and @belamarpr

Secure Your Space

DECEMBER WELLNESS WEEKEND SCHEDULE

FRIDAY

🧘‍♀️ Friday, December 19 | 5:00–6:00 PM — Sunset Power Vinyasa Flow with Cosana Coaching

 Take in spectacular views of Playa Jobos at sunset while getting an epic mental & physical reset with this sunset power flow yoga class. Note: This class offers the opportunity to challenge oneself physically & mentally. Modifications can be made for all skill & comfort levels, including beginners.
(Suggested donation: $10-15)

SATURDAY

💆 Saturday, December 20 | 1:00–4:00 PM — Massages with Olas de Sanación

Donation based, drop-in bodywork offered by expert local practitioners.

🎄Saturday, December 20 | 1:00–7:00 PM — Mercado Artesanal Navideño

Support local artists and small businesses by shopping at this mini holiday market. Don’t forget about happy hour @4:00-7:00 PM at the Belamar!

SUNDAY

🌊 Sunday, December 21 | 6:00–7:00 AM — Sunrise Yoga for Surfers with Cosana Coaching

A gentle, beginner friendly class designed to strengthen and deeply stretch your body. Enjoy the best part of the entire day (sunrise!) and prepare your body for the upcoming surf season. Bonus: Bring 2 canned goods We’ll use them for shoulder mobility exercises before donating them to a local organization.
(Suggested donation: $10-15)

❄️ Sunday, December 21 | 7:00–10:00 AM —  Community Paddle-Out at Playa Jobos 

Bring your surf board and join a relaxed morning paddle out with your community.Please know your ability level and respect the locals.

🤸 Sunday, December 21 | 10:00 AM–12:00 PM — Mental Health Meet-Up + Community Brunch with Cosana Coaching

A fun space for casual conversations about mental health. Let Eli & his team cook you an epic breakfast while you sit back, take in stunning views & the ocean air and enjoy the gift of human connection.

Click here to save your space