| co • sana | latin
1. healing together 2. with a sound mind and body 3. with wholeness 4. partners in health 5. sobriety 6. helping to take care of one's mental wellness 7. in alliance against illness
Cosana Coaching
As experts in eating disorder recovery and psycho-spiritual wellness, we empower individuals to reframe their relationship with food, body, and Self to be less stressful & more satisfying through a combination of talk-based life & recovery coaching, as well as through embodiment/somatic healing practices such as yoga.
We want to honor the nuance and intimacy of the relationships we each have with food, body, & Self. For that reason, we reject the idea of a "one-size fits all" approach to health and healing & offer a wide range of services that can be tailored to fulfill your unique needs and goals. From online coaching to integrative in-person options, our coaches can help you or a loved one move forward & beyond in eating disorder recovery.
Haley Schiek
Owner & Founder
Haley Schiek is a Certified Professional Coach (CPC), Yoga Teacher (E-CYT 250), & Peer Educator (CPE) who specializes in eating disorder recovery and psycho-spiritual wellness.
Having overcome anorexia, binge eating, and bulimia herself, Haley integrates her professional training in western psychology & eastern spiritual practices with her lived experience in eating disorder recovery to empower clients to overcome self-hate, reclaim their health, and achieve tangible recovery goals that enable them to live a pleasurable, present, values-driven life free from the horrific cycle of dieting for weight loss and the fear of losing control with food.
Learn More
We provide online and in-person eating disorder coaching sessions, as well as intensive, activity-based support for individuals working with a treatment team. All services are booked on a contract basis, minimum of four week commitment.
Ready to reach out?
Call, text, or email us to determine how eating disorder coaching could help you or a loved one heal.