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Belamar Wellness Weekend presentado por Cosana Coaching

WELCOME TO YOUR MONTHLY MENTAL HEALTH RETREAT. Ya sea que vengas de visita o vivas en Puerto Rico,…

Belamar Wellness Weekend presentado por Cosana Coaching

El Belamar Wellness Weekend es una serie de actividades y talleres de bienestar, basada en donativos, diseñada para…

Belamar Wellness Weekend presentado por Cosana Coaching

El Belamar Wellness Weekend es una serie de actividades y talleres de bienestar, basada en donativos, diseñada para…

Affordable Mental Health, Body Image, & Eating Disorder Recovery Support for the Holidays

Virtual Bilingual Holiday Mental Health Support Group 🗓️ Thursdays @ 6pm AST | Nov 13 – Jan 8*…

Recovery Office Hours (Live Weekly Q&A)

Recovery Office Hours (Live Weekly Q&A for folks in Eating Disorder Recovery) Add Zoom link to your calendar…

Chakra Energy Healing: A 7-Week (21hr) Holistic Mental Health Yoga Program

Chakra Yoga Energy Healing is a 7-week holistic mental health and intensive energy healing program. Facilitated in person…

Recovery Resources

Educational & Inclusive Social Accounts:

For Individuals in Crisis

  • Call 911 if the crisis is a life-threatening emergency. Notify the operator that it is a psychiatric emergency and ask for an officer trained in crisis intervention.
  • National Suicide Prevention Lifeline - Call 988 to receive free and confidential support from a trained professional.
  • Crisis Text Line - Text “NEDA” to 741-741 to connect with a trained volunteer. Receive free support with an eating disorder crisis, or any other mental health crisis, via text [NOTICE: may take 5-10 minutes to receive a response during high traffic times].
  • National Sexual Assault Hotline - Call (800) 656-4673 to connect with a trained staff member of a local sexual assult service provider. They will inform you of a range of free services in your area.
  • National Domestic Violence Hotline - Call (800) 799-7233 to speak with a trained expert and receive confidential support, resources, and information.
  • National Human Trafficking Hotline - Text “HELP” to 233-733 or call (888) 373-7888 to speak with a trained anti-trafficking hotline advocate. Support is confidential and can be provided in more than 200 languages.

Events

wellness event at the belamar cafe in playa jobos led by Haley Schiek yoga teacher cosana coaching

Belamar Wellness Weekend presentado por Cosana Coaching

WELCOME TO YOUR MONTHLY MENTAL HEALTH RETREAT. Ya sea que vengas de visita o vivas en Puerto Rico, te invitamos a aprovechar esta oportunidad para pausar, relajarte y disfrutar  The Belamar Wellness Weekend is a donation-based series of wellness activities and workshops designed for our local community to move, connect, and recharge together. Every third ...

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