RESOURCES
Blog
Bad News For Booze: The Truth About Drinking in 2024
New research is changing how we relate to and consume alcohol. While previous CDC guidance ...
Zucchini Donut Recipe
Looking for easy, healthy, and delicious breakfast ideas for Fall? Try this zucchini donut recipe. ...
Homemade Dairy Queen Ice Cream Cake Recipe
Cake does not have to be reserved just for birthday parties and celebrations. I made ...
Recovery Resources
Educational & Inclusive Social Accounts:
For Individuals In Crisis:
- Call 911 if the crisis is a life-threatening emergency. Notify the operator that it is a psychiatric emergency and ask for an officer trained in crisis intervention.
- National Suicide Prevention Lifeline - Call 988 to receive free and confidential support from a trained professional.
- Crisis Text Line - Text “NEDA” to 741-741 to connect with a trained volunteer. Receive free support with an eating disorder crisis, or any other mental health crisis, via text [NOTICE: may take 5-10 minutes to receive a response during high traffic times].
- National Sexual Assault Hotline - Call (800) 656-4673 to connect with a trained staff member of a local sexual assult service provider. They will inform you of a range of free services in your area.
- National Domestic Violence Hotline - Call (800) 799-7233 to speak with a trained expert and receive confidential support, resources, and information.
- National Human Trafficking Hotline - Text “HELP” to 233-733 or call (888) 373-7888 to speak with a trained anti-trafficking hotline advocate. Support is confidential and can be provided in more than 200 languages.
Events
Spring Sober Curious Sip & Stretch: “Spark” by Three Spirit Drinks
Do you use alcohol as a tool to relax? Have you ever wondered if your life would be better without alcohol? Or are you already considering a change? If so, the Sober Curious Sip & Stretch may be just the event for you! Join Haley Schiek at Yoga Daily for this booze-free beverage tasting and ...
Free Downloads
Ready to reach out?
Call, text, or email us to determine how eating disorder coaching could help you or a loved one heal.