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New research is changing how we relate to and consume alcohol. While previous CDC guidance ...

Looking for easy, healthy, and delicious breakfast ideas for Fall? Try this zucchini donut recipe. ...

Cake does not have to be reserved just for birthday parties and celebrations. I made ...

These Carrot Cake Breakfast Cups are the ideal grab-and-go breakfast. The nutrient dense ingredients will ...

Women’s hormones fluctuate greatly over the course of each menstrual cycle. The endocrine system is ...

What is weight bias? Weight bias is the discrimination against fat or obese individuals (also ...

Why Can’t I Stop Overeating? While uncomfortable, "overeating" or eating beyond fullness is something many ...

Have you ever felt nervous about being weighed at the doctor’s, fearful of what the ...

Eating disorders are illnesses in which people experience severe disturbances in their eating behaviors. In ...