| co • sana | latin
1. healing together 2. with a sound mind and body 3. with wholeness 4. partners in health 5. sobriety 6. helping to take care of one's mental wellness 7. in alliance against illness
Cosana Coaching
As experts in eating disorder recovery and psycho-spiritual wellness, we empower individuals to reframe their relationship with food, body, and Self to be less stressful and more satisfying. We do this through talk-based life and recovery coaching, as well as embodiment practices like yoga.
We honor the nuance and intimacy of each person’s journey. That’s why we reject a one-size-fits-all approach and offer a wide range of services tailored to your unique needs and goals—whether through online coaching or integrative in-person support to help you or a loved one move forward in recovery.
Haley Schiek
Owner & Founder
Haley Schiek is a Certified Professional Coach (CPC), Yoga Teacher (E-CYT 250), & Peer Educator (CPE) who specializes in eating disorder recovery and psycho-spiritual wellness.
Having overcome anorexia, binge eating, and bulimia herself, Haley integrates her professional training in western psychology & eastern spiritual practices with her lived experience in eating disorder recovery to empower clients to overcome self-hate, reclaim their health, and achieve tangible recovery goals that enable them to live a pleasurable, present, values-driven life free from the horrific cycle of dieting for weight loss and the fear of losing control with food.
Learn More
We provide online and in-person eating disorder coaching sessions, as well as intensive, activity-based support for individuals working with a treatment team. All services are booked on a contract basis, minimum of four week commitment.
Ready to reach out?
Call, text, or email us to determine how eating disorder coaching could help you or a loved one heal.