Sober Curious Sip & Stretch, Sponsored by Three Spirit & Cosana Coaching

Do you use alcohol as a tool to relax? Have you ever wondered if your life would be better without alcohol? Or are you already considering a change? If so, the Sober Curious Sip & Stretch may be just the event for you!

 

 

 

 

The Sober Curious Sip & Stretch offers attendees the opportunity to learn about and taste 4 different (and delicious!) non-alcoholic botanical beverages by Three Spirit Drinks. Attendees will receive a special discount code to use to purchase their own botanical elixirs, which normally start at $39 per bottle. The tastings will be facilitated mindfully throughout the hour long event to best demonstrate the varying effects of each elixir.

 

In addition to enjoying some booze-free drinks, Haley Schiek, CPC, E-CYT 250 will facilitate a relaxing 50-60 minute yoga flow. There will be time to socialize before and after the movement practice. We encourage folks come early and stay late. Community is crucial for connection, and connection makes choosing to not drink alcohol much easier! 

 

SIGN UP

 

Haley is a Certified Professional Coach (CPC) and Yoga Teacher (E-CYT 250) who specializes in eating disorder recovery and psycho-spiritual wellness. Haley began teaching the sacred practice of yoga in 2016, after discovering the mental health benefits of yoga in high school. Over the past 8 years, Haley has taught classes all across the country, from the Coral Pink sand dunes of southern Utah to lakeside classes in northern Pennsylvania. For Haley, yoga is about connecting with and taking care of oneself. Understanding that each individual is a source of divine knowledge, Haley’s goal is to facilitate classes that encourage students to connect to the teacher within.