Do you use alcohol as a tool to relax? Have you ever wondered if your life would be better without alcohol? Or are you already considering a change? If so, the Sober Curious Sip & Stretch may be just the event for you! Join Haley Schiek at Sèchey for this booze-free beverage tasting and yoga class. 

 

When: Friday, September 13th, 2024 @6:00-8:00pm

Where: Sèchey, 540 King Street, Suite 101, Charleston SC, 29404

Cost: $35 presale, $45 after September 11th

How: Purchase your ticket at www.cosanacoaching.com/shop

Who: Everyone 18+ is welcome!

The Sober Curious Sip & Stretch is a community based event designed facilitate a fun, substance-free social environment. This booze-free beverage tasting and beginner friendly yoga class offers the opportunity for attendees to build community around the idea of ditching booze, or simply drinking less of it. 

 

Attendees will have the opportunity to learn about and taste expert crafted nonalcoholic botanical elixirs by Three Spirit Drinks. Attendees will receive a special discount code to use to purchase their own booze-free botanical elixirs from Three Spirit, which normally start at $27-44 per bottle, as well as a special discount code to use at Sèchey! Inspired by the French word for dry, Sèchey is a premium destination for alcohol-free and functional beer, wine and spirits.  

 

In addition to enjoying a booze-free beverage, Haley Schiek, CPC, E-CYT 250 will facilitate a relaxing 60 minute yoga flow. There will be time to socialize before and after the movement practice. We encourage folks come early and connect outside of the studio after the event ends! Community is crucial for connection, and connection makes choosing to not drink alcohol much easier!

 

Haley is a Certified Professional Coach (CPC) and Yoga Teacher (E-CYT 250) who specializes in eating disorder recovery and psycho-spiritual wellness. Haley began teaching the sacred practice of yoga in 2016, after discovering the mental health benefits of yoga in high school. Over the past decade, Haley has taught classes across the United States, from the Coral Pink sand dunes of southern Utah to lakeside classes in northern Pennsylvania. For Haley, yoga is about connecting with and taking care of oneself. Understanding that each individual is a source of divine knowledge, Haley’s goal is to facilitate classes that encourage students to connect to the teacher within.

 

Haley has enjoyed 3 years alcohol-free, so much so that she has gone on to organize events around sobriety. Haley now enjoys providing a kind and compassionate space for others get curious about their own relationship with booze & other substances as a coach.